Another pound. One week at a time.
I'm still proud of myself for making menu plans. It'll be forcing me to eat healthier, I think. I am continuing to find more ways to improve meals, making them healthier. Using whole grains, low fat items, more veges, etc etc etc.
As for goals, I'm not sure what I want to go with this week. I'm afraid that by making too many too soon, I'm setting myself up for failure. I'm gonna pick two:
Goals:
1) Keep track of WW points. Be as accurate as possible.
2) Write down on my weekly planner what I do during the days. Though this isn't directly related to weight loss, it will help me learn some discipline and use my time wisely. If Hubby comes home and sees that I didn't write much down, he's gonna know I was lazy that day. If he comes home and sees a long list of accomplished tasks, he's gonna know I was very active that day. And the more active I am, the better.
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3 comments:
Congrats on making great choices.
Path to Health
A pound is excellent! Don't get into that mindset where it's "just one pound". That is thinking that will drive us nuts.
Congrats on your loss!
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