But Thanksgiving was brutal. Completely.
And tonight I'm having pictures taken w/ Hubby's family. OH NO! I'm so fat right now!!! Can't we do this next week?
How should I handle my post-holiday cravings? You know what I mean-- you've been eating so much, and your body's adjusted to it, so you are hungry every half an hour. What do I do? Drink water is one option I've heard before. Can I treat myself to coffee, or is it bad to substitute one food item for another?
I need to start up pilates again. Not just for weight loss, but for singing in my choir. I find that I can keep my notes longer if my abs are stronger. [Can push out more air.]
So crazy right now
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